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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
02/01/11 7,813m 30:00.3 1:55.2 View workout
02/01/11 1,344m 10:00.0 3:43.2 View workout
01/31/11 10,552m 39:59.8 1:53.7 View workout
01/31/11 5,152m 20:00.0 1:56.4 View workout
01/28/11 5,237m 20:00.6 1:54.6 View workout
01/28/11 4,228m 24:00.0 2:50.2 View workout
01/27/11 5,080m 20:00.4 1:58.1 View workout
01/27/11 5,669m 25:00.0 2:12.2 View workout
01/27/11 4,571m 20:00.0 2:11.2 View workout
01/26/11 4,692m 20:00.0 2:07.8 View workout
01/26/11 4,872m 19:59.2 2:03.0 View workout
01/25/11 7,877m 29:58.5 1:54.1 View workout
01/25/11 2,810m 10:00.0 1:46.7 View workout
01/25/11 505m 2:00.0 1:58.8 View workout
01/25/11 1,978m 10:00.0 2:31.6 View workout
01/24/11 15,530m 1:00:00.0 1:55.9 View workout
01/24/11 10,305m 40:00.0 1:56.4 View workout
01/23/11 5,135m 20:00.0 1:56.8 View workout
01/23/11 1,163m 5:00.0 2:08.9 View workout
01/22/11 21,097m 1:21:59.4 1:56.5 View workout