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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
03/09/11 8,070m 30:00.2 1:51.5 View workout
03/06/11 21,097m 1:23:27.1 1:58.6 View workout
03/04/11 14,070m 1:02:16.0 2:12.7 View workout
03/03/11 7,477m 30:00.0 2:00.3 View workout
03/02/11 5,384m 19:00.0 1:45.8 View workout
03/02/11 968m 5:00.0 2:34.9 View workout
03/01/11 5,208m 19:00.0 1:49.4 View workout
03/01/11 1,017m 5:00.0 2:27.4 View workout
02/28/11 13,665m 1:00:00.0 2:11.7 View workout
02/27/11 14,477m 1:00:00.0 2:04.3 View workout
02/25/11 7,499m 29:59.6 1:59.9 View workout
02/25/11 5,509m 30:00.0 2:43.3 View workout
02/24/11 7,963m 29:59.9 1:53.0 View workout
02/24/11 6,607m 30:00.0 2:16.2 View workout
02/23/11 15,382m 1:00:00.0 1:57.0 View workout
02/23/11 43m 0:10.1 1:57.4 View workout
02/23/11 2,858m 10:00.0 1:44.9 View workout
02/23/11 984m 5:00.0 2:32.4 View workout
02/22/11 2,827m 10:00.0 1:46.1 View workout
02/22/11 1,269m 5:00.0 1:58.2 View workout