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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
02/09/11 313m 1:50.0 2:55.7 View workout
02/09/11 4,573m 20:00.0 2:11.2 View workout
02/08/11 5,407m 20:00.0 1:50.9 View workout
02/08/11 883m 5:00.0 2:49.8 View workout
02/08/11 2,953m 15:00.4 2:32.4 View workout
02/07/11 5,823m 24:59.7 2:08.7 View workout
02/07/11 5,624m 25:00.0 2:13.3 View workout
02/07/11 9,460m 40:00.0 2:06.8 View workout
02/07/11 500m 2:37.8 2:37.8 View workout
02/06/11 7,807m 30:00.1 1:55.2 View workout
02/06/11 1,749m 10:20.5 2:57.3 View workout
02/06/11 5,071m 20:00.2 1:58.3 View workout
02/06/11 5,191m 20:00.0 1:55.5 View workout
02/03/11 5,211m 20:00.0 1:55.1 View workout
02/03/11 1,402m 10:03.3 3:35.1 View workout
02/03/11 5,215m 20:00.0 1:55.0 View workout
02/02/11 2,696m 12:23.7 2:17.9 View workout
02/02/11 2,297m 8:49.1 1:55.1 View workout
02/02/11 2,887m 14:02.8 2:25.9 View workout
02/02/11 5,026m 23:01.0 2:17.3 View workout