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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
07/21/14 4,467m 20:00.0 2:14.3 View workout
07/20/14 5,243m 20:00.0 1:54.4 View workout
07/19/14 4,806m 20:00.0 2:04.8 View workout
07/19/14 4,773m 20:00.0 2:05.7 View workout
07/18/14 4,871m 20:00.0 2:03.1 View workout
07/17/14 4,354m 20:00.0 2:17.8 View workout
07/17/14 5,331m 20:00.0 1:52.5 View workout
07/16/14 5,360m 20:00.0 1:51.9 View workout
07/16/14 5,320m 20:00.0 1:52.7 View workout
07/15/14 7,707m 30:00.0 1:56.7 View workout
07/15/14 5,337m 20:00.0 1:52.4 View workout
07/14/14 6,866m 27:17.2 1:59.2 View workout
07/14/14 5,266m 20:00.0 1:53.9 View workout
07/13/14 4,947m 20:00.0 2:01.2 View workout
07/13/14 5,394m 20:00.0 1:51.2 View workout
07/12/14 5,362m 20:00.0 1:51.8 View workout
07/12/14 5,447m 20:00.0 1:50.1 View workout
07/11/14 4,943m 20:02.5 2:01.6 View workout
07/11/14 5,285m 20:00.0 1:53.5 View workout
07/10/14 5,378m 20:00.0 1:51.5 View workout