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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
08/25/14 5,159m 20:00.0 1:56.3 View workout
08/24/14 5,285m 20:00.0 1:53.5 View workout
08/21/14 5,236m 20:00.0 1:54.5 View workout
08/20/14 5,244m 20:00.0 1:54.4 View workout
08/19/14 6,706m 30:00.0 2:14.2 View workout
08/19/14 5,167m 20:00.0 1:56.1 View workout
08/18/14 4,547m 20:00.0 2:11.9 View workout
08/18/14 4,668m 20:00.0 2:08.5 View workout
08/17/14 4,898m 20:00.0 2:02.4 View workout
08/17/14 3,751m 20:00.0 2:39.9 View workout
08/16/14 1,904m 10:00.0 2:37.5 View workout
08/16/14 4,830m 20:00.0 2:04.2 View workout
08/16/14 4,842m 19:00.0 1:57.7 View workout
08/15/14 4,991m 19:00.0 1:54.2 View workout
08/15/14 5,233m 20:00.0 1:54.6 View workout
08/14/14 5,124m 20:00.0 1:57.0 View workout
08/14/14 5,045m 20:00.0 1:58.9 View workout
08/13/14 5,315m 20:00.0 1:52.8 View workout
08/13/14 5,076m 20:00.0 1:58.2 View workout
08/12/14 7,745m 30:00.0 1:56.2 View workout