Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/13 |
14,822m |
1:09:36.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/20/13 |
12,829m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/19/13 |
8,898m |
40:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/19/13 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/18/13 |
13,803m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/12/13 |
12,428m |
1:00:09.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/11/13 |
9,638m |
40:00.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/09/13 |
21,097m |
1:27:43.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/07/13 |
11,125m |
1:00:01.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
04/06/13 |
12,887m |
59:58.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/05/13 |
15,296m |
1:02:50.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/06/13 |
21,097m |
1:29:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/05/13 |
21,097m |
1:36:47.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/04/13 |
14,302m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/01/13 |
6,500m |
29:10.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/28/13 |
13,731m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/27/13 |
21,097m |
1:27:41.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/26/13 |
14,053m |
1:00:00.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/25/13 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/24/13 |
10,089m |
45:00.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|