Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/12 |
21,097m |
1:23:54.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/17/12 |
21,097m |
1:21:52.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/16/12 |
12,639m |
50:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/16/12 |
10,253m |
40:00.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/14/12 |
6,918m |
27:34.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/13/12 |
21,097m |
1:22:56.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/11/12 |
4,792m |
18:31.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/10/12 |
4,414m |
18:47.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/09/12 |
1,930m |
8:05.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/07/12 |
8,549m |
33:50.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/06/12 |
21,097m |
1:20:39.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/05/12 |
5,551m |
23:26.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/04/12 |
912m |
6:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
11/04/12 |
3,121m |
16:12.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/03/12 |
8,002m |
33:44.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/02/12 |
4,665m |
18:41.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/02/12 |
8,941m |
34:21.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/01/12 |
1,784m |
10:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/01/12 |
4,343m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/01/12 |
1,863m |
10:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|