Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/13 |
12,503m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/21/13 |
12,661m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/21/13 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/20/13 |
6,784m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/29/12 |
11,058m |
46:46.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/28/12 |
14,142m |
1:00:03.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/19/12 |
4,990m |
20:50.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/14/12 |
7,017m |
29:59.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/13/12 |
21,097m |
1:29:31.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/07/12 |
3,644m |
14:15.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/06/12 |
15,753m |
1:06:24.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/04/12 |
12,849m |
50:50.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/02/12 |
21,097m |
1:21:44.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/01/12 |
10,373m |
40:39.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/29/12 |
16,659m |
1:05:29.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/28/12 |
21,097m |
1:21:55.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/24/12 |
21,097m |
1:25:47.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/23/12 |
21,097m |
1:21:18.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/21/12 |
9,822m |
37:34.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/20/12 |
21,097m |
1:20:48.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|