Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/12 |
5,135m |
20:00.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/01/12 |
11,300m |
43:53.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/31/12 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/30/12 |
15,364m |
1:02:33.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/28/12 |
318m |
1:38.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/28/12 |
4,291m |
20:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/28/12 |
473m |
2:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/28/12 |
3,267m |
13:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/28/12 |
508m |
2:00.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/26/12 |
500m |
2:04.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/26/12 |
5,889m |
24:30.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/25/12 |
16,506m |
1:03:30.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/24/12 |
3,708m |
14:20.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/18/12 |
9,135m |
40:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/15/12 |
21,097m |
1:20:55.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/14/12 |
21,097m |
1:21:20.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/12/12 |
6,596m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/12/12 |
8,298m |
32:21.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/11/12 |
9,648m |
40:00.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/11/12 |
9,326m |
39:59.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|