Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/12 |
9,144m |
40:00.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/09/12 |
13,323m |
1:00:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/06/12 |
10,059m |
42:17.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/05/12 |
14,960m |
1:00:00.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/04/12 |
11,482m |
50:45.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/02/12 |
9,744m |
40:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/01/12 |
21,097m |
1:22:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/30/12 |
21,097m |
1:23:44.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/29/12 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/29/12 |
4,944m |
20:02.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/28/12 |
11,987m |
49:46.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/27/12 |
8,060m |
33:36.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/26/12 |
8,792m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/25/12 |
9,995m |
42:50.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/24/12 |
21,097m |
1:29:42.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/23/12 |
4,279m |
20:00.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/22/12 |
21,097m |
1:28:33.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/17/12 |
5,057m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/17/12 |
5,139m |
19:59.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/15/12 |
1,824m |
7:16.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|