Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/02/08	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
04/01/08	200m	0:10.0	0:25.0	RowErg	Hwt	none	View workout
04/01/08	134m	1:05.2	4:03.2	RowErg	Hwt	none	View workout
04/01/08	32m	0:18.9	4:55.3	RowErg	Hwt	none	View workout
04/01/08	5,000m	19:18.1	1:55.8	RowErg	Hwt	none	View workout
03/30/08	1,000m	10:00.0	5:00.0	RowErg	Hwt	none	View workout
03/30/08	1,008m	5:26.4	2:41.9	RowErg	Hwt	none	View workout
03/30/08	5,000m	21:48.7	2:10.8	RowErg	Hwt	none	View workout
03/30/08	27m	0:11.6	3:34.8	RowErg	Hwt	none	View workout
03/30/08	50m	0:19.9	3:19.0	RowErg	Hwt	none	View workout
03/30/08	70m	0:28.4	3:22.8	RowErg	Lwt	none	View workout
03/29/08	5,000m	10:00.0	1:00.0	RowErg	Hwt	none	View workout
03/29/08	10,000m	40:54.5	2:02.7	RowErg	Hwt	none	View workout
03/29/08	24m	0:12.1	4:12.0	RowErg	Hwt	none	View workout
03/28/08	400m	0:00.9	0:01.1	RowErg	Hwt	none	View workout
03/28/08	109m	1:09.0	5:16.5	RowErg	Hwt	none	View workout
03/28/08	5,362m	20:00.0	1:51.8	RowErg	Hwt	none	View workout
03/28/08	510m	2:57.2	2:53.7	RowErg	Hwt	none	View workout
03/28/08	4,513m	20:00.0	2:12.9	RowErg	Hwt	none	View workout
03/27/08	5,000m	19:29.0	1:56.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts