Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/07	1,000m	5:22.9	2:41.4	RowErg	Hwt	none	View workout
09/09/07	40m	0:28.2	5:52.5	RowErg	Hwt	none	View workout
09/07/07	200m	10:00.0	25:00.0	RowErg	Hwt	none	View workout
09/07/07	5,000m	19:58.3	1:59.8	RowErg	Hwt	none	View workout
09/07/07	135m	1:03.7	3:55.9	RowErg	Hwt	none	View workout
09/07/07	5,000m	18:16.7	1:49.6	RowErg	Hwt	none	View workout
09/07/07	47m	0:21.4	3:47.6	RowErg	Hwt	none	View workout
09/07/07	93m	0:22.0	1:58.2	RowErg	Hwt	none	View workout
09/06/07	800m	0:10.0	0:06.2	RowErg	Hwt	none	View workout
09/06/07	62m	0:33.8	4:32.5	RowErg	Hwt	none	View workout
09/06/07	10,000m	37:43.0	1:53.1	RowErg	Hwt	none	View workout
09/05/07	4,000m	0:10.0	0:01.2	RowErg	Hwt	none	View workout
09/05/07	3,300m	16:40.0	2:31.5	RowErg	Hwt	none	View workout
09/05/07	11m	0:04.2	3:10.9	RowErg	Hwt	none	View workout
09/05/07	7,893m	30:00.0	1:54.0	RowErg	Hwt	none	View workout
09/04/07	10,000m	38:47.2	1:56.3	RowErg	Hwt	none	View workout
09/03/07	18m	0:09.5	4:23.8	RowErg	Hwt	none	View workout
09/03/07	6,087m	30:00.0	2:27.8	RowErg	Hwt	none	View workout
09/03/07	63m	0:47.2	6:14.6	RowErg	Hwt	none	View workout
09/03/07	10,000m	37:54.1	1:53.7	RowErg	Hwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts