Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/07	65m	0:52.8	6:46.1	RowErg	Hwt	none	View workout
09/19/07	8,008m	30:00.0	1:52.3	RowErg	Hwt	none	View workout
09/18/07	10,000m	37:24.1	1:52.2	RowErg	Hwt	none	View workout
09/18/07	21m	0:08.7	3:27.1	RowErg	Hwt	none	View workout
09/16/07	300m	0:10.0	0:16.6	RowErg	Hwt	none	View workout
09/16/07	3,000m	11:20.8	1:53.4	RowErg	Hwt	none	View workout
09/16/07	6,000m	21:47.2	1:48.9	RowErg	Hwt	hc race	View workout
09/16/07	203m	1:18.6	3:13.5	RowErg	Hwt	none	View workout
09/15/07	49m	0:13.8	2:20.8	RowErg	Hwt	none	View workout
09/15/07	10,000m	44:32.4	2:13.6	RowErg	Hwt	none	View workout
09/13/07	10,000m	39:49.4	1:59.4	RowErg	Hwt	none	View workout
09/12/07	15,253m	1:00:00.0	1:58.0	RowErg	Hwt	none	View workout
09/11/07	5,000m	22:46.0	2:16.6	RowErg	Hwt	none	View workout
09/11/07	10,000m	39:52.6	1:59.6	RowErg	Hwt	none	View workout
09/10/07	24m	0:10.1	3:30.4	RowErg	Hwt	none	View workout
09/10/07	10,000m	39:24.0	1:58.2	RowErg	Hwt	none	View workout
09/10/07	200m	10:00.0	25:00.0	RowErg	Hwt	none	View workout
09/09/07	400m	1:00.0	1:15.0	RowErg	Hwt	none	View workout
09/09/07	2,000m	9:10.0	2:17.5	RowErg	Hwt	none	View workout
09/09/07	6,000m	22:07.8	1:50.6	RowErg	Hwt	HC race...gross time 24+	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts