Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/07 |
300m |
0:10.0 |
0:16.6 |
RowErg |
Hwt |
View workout
|
09/16/07 |
3,000m |
11:20.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/16/07 |
6,000m |
21:47.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/16/07 |
203m |
1:18.6 |
3:13.5 |
RowErg |
Hwt |
View workout
|
09/15/07 |
49m |
0:13.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/15/07 |
10,000m |
44:32.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/13/07 |
10,000m |
39:49.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/12/07 |
15,253m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/11/07 |
5,000m |
22:46.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/11/07 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/10/07 |
24m |
0:10.1 |
3:30.4 |
RowErg |
Hwt |
View workout
|
09/10/07 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/10/07 |
200m |
10:00.0 |
25:00.0 |
RowErg |
Hwt |
View workout
|
09/09/07 |
400m |
1:00.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
09/09/07 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/09/07 |
6,000m |
22:07.8 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/09/07 |
1,000m |
5:22.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/09/07 |
40m |
0:28.2 |
5:52.5 |
RowErg |
Hwt |
View workout
|
09/07/07 |
200m |
10:00.0 |
25:00.0 |
RowErg |
Hwt |
View workout
|
09/07/07 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|