Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/07	5,005m	26:15.0	2:37.3	RowErg	Hwt	none	View workout
11/11/07	15,423m	1:00:00.0	1:56.7	RowErg	Hwt	none	View workout
11/10/07	984m	5:46.8	2:56.2	RowErg	Hwt	none	View workout
11/10/07	3,000m	13:16.5	2:12.7	RowErg	Hwt	none	View workout
11/10/07	27m	0:17.8	5:29.6	RowErg	Hwt	none	View workout
11/10/07	2,000m	9:20.2	2:20.0	RowErg	Hwt	none	View workout
11/10/07	12m	0:06.7	4:39.1	RowErg	Hwt	none	View workout
11/10/07	1,000m	10:00.0	5:00.0	RowErg	Hwt	none	View workout
11/02/07	11,000m	0:00.9		RowErg	Hwt	hanover w	View workout
10/26/07	25m	0:21.3	7:06.0	RowErg	Hwt	none	View workout
10/25/07	6,601m	30:00.0	2:16.3	RowErg	Hwt	none	View workout
10/25/07	22m	0:12.6	4:46.3	RowErg	Hwt	none	View workout
10/25/07	33m	0:11.4	2:52.7	RowErg	Hwt	none	View workout
10/24/07	15,230m	1:00:00.0	1:58.1	RowErg	Hwt	none	View workout
10/24/07	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
10/23/07	200m	0:10.0	0:25.0	RowErg	Lwt	none	View workout
10/23/07	10,000m	43:39.1	2:10.9	RowErg	Lwt	none	View workout
10/23/07	11m	0:03.7	2:48.1	RowErg	Lwt	none	View workout
10/22/07	10,000m	38:33.7	1:55.6	RowErg	Lwt	none	View workout
10/22/07	29m	0:12.5	3:35.5	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts