Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/07 |
10,000m |
38:30.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/20/07 |
9m |
0:09.6 |
8:53.3 |
RowErg |
Hwt |
View workout
|
11/19/07 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/19/07 |
2,500m |
10:47.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/19/07 |
45m |
0:41.6 |
7:42.2 |
RowErg |
Hwt |
View workout
|
11/19/07 |
5,440m |
20:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/18/07 |
10,000m |
37:31.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/17/07 |
18m |
0:12.3 |
5:41.6 |
RowErg |
Hwt |
View workout
|
11/17/07 |
41m |
0:24.1 |
4:53.9 |
RowErg |
Hwt |
View workout
|
11/17/07 |
11,881m |
47:30.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/17/07 |
1,000m |
3:43.0 |
1:51.5 |
RowErg |
Hwt |
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|
11/17/07 |
13m |
0:10.0 |
6:24.6 |
RowErg |
Hwt |
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|
11/17/07 |
7m |
0:07.5 |
8:55.7 |
RowErg |
Hwt |
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|
11/13/07 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
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|
11/13/07 |
1,000m |
4:03.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/13/07 |
4,067m |
23:35.6 |
2:54.0 |
RowErg |
Hwt |
View workout
|
11/12/07 |
5,005m |
26:15.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/11/07 |
15,423m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/10/07 |
984m |
5:46.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
11/10/07 |
3,000m |
13:16.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|