Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/10/07	10m	0:10.2	8:30.0	RowErg	Hwt	none	View workout
12/10/07	7m	0:07.6	9:02.8	RowErg	Hwt	none	View workout
12/10/07	5,130m	20:00.0	1:56.9	RowErg	Hwt	none	View workout
12/10/07	34m	0:24.1	5:54.4	RowErg	Hwt	none	View workout
12/10/07	2,852m	10:00.0	1:45.1	RowErg	Hwt	none	View workout
12/09/07	8,000m	31:57.2	1:59.8	RowErg	Lwt	none	View workout
12/09/07	12m	0:04.0	2:46.6	RowErg	Lwt	none	View workout
12/09/07	5m	0:02.7	4:30.0	RowErg	Lwt	none	View workout
12/08/07	1,000m	0:00.9	0:00.4	RowErg	Hwt	wu	View workout
12/08/07	7,500m	32:01.6	2:08.1	RowErg	Hwt	none	View workout
12/08/07	5,000m	18:17.1	1:49.7	RowErg	Hwt	none	View workout
12/08/07	263m	2:08.6	4:04.4	RowErg	Hwt	none	View workout
12/07/07	2,000m	8:59.8	2:14.9	RowErg	Hwt	none	View workout
12/07/07	10,000m	38:13.5	1:54.6	RowErg	Hwt	none	View workout
12/07/07	21m	0:14.8	5:52.3	RowErg	Hwt	none	View workout
12/06/07	5,000m	22:28.3	2:14.8	RowErg	Lwt	none	View workout
12/05/07	7,000m	47:21.4	3:22.9	RowErg	Hwt	none	View workout
12/01/07	1,000m	4:25.8	2:12.9	RowErg	Hwt	none	View workout
12/01/07	22m	0:08.0	3:01.8	RowErg	Hwt	none	View workout
12/01/07	300m	0:00.9	0:01.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts