Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/07	2,723m	10:00.0	1:50.1	RowErg	Hwt	none	View workout
12/18/07	8,300m	1:00.0	0:03.6	RowErg	Hwt	none	View workout
12/17/07	2,000m	9:59.8	2:29.9	RowErg	Hwt	none	View workout
12/17/07	7,188m	30:00.0	2:05.2	RowErg	Hwt	none	View workout
12/16/07	1,000m	3:30.5	1:45.2	RowErg	Hwt	none	View workout
12/16/07	3,000m	11:04.9	1:50.8	RowErg	Hwt	none	View workout
12/16/07	5,000m	18:34.9	1:51.4	RowErg	Hwt	none	View workout
12/16/07	2m	0:02.7	11:15.0	RowErg	Hwt	none	View workout
12/16/07	2,000m	12:40.1	3:10.0	RowErg	Lwt	none	View workout
12/15/07	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
12/15/07	10,000m	37:26.5	1:52.3	RowErg	Hwt	none	View workout
12/15/07	51m	0:16.6	2:42.7	RowErg	Hwt	none	View workout
12/15/07	32m	0:25.1	6:32.1	RowErg	Hwt	none	View workout
12/14/07	7,515m	40:33.0	2:41.8	RowErg	Hwt	none	View workout
12/14/07	47m	0:23.2	4:06.8	RowErg	Hwt	none	View workout
12/14/07	150m	1:00.0	3:20.0	RowErg	Hwt	none	View workout
12/13/07	500m	0:00.9	0:00.9	RowErg	Hwt		View workout
12/13/07	2,000m	7:33.8	1:53.4	RowErg	Hwt	none	View workout
12/13/07	7,571m	30:00.0	1:58.8	RowErg	Hwt	none	View workout
12/10/07	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts