Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/07 |
7,526m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/29/07 |
1,000m |
10:00.0 |
5:00.0 |
RowErg |
Hwt |
View workout
|
11/26/07 |
39m |
0:25.7 |
5:29.4 |
RowErg |
Lwt |
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|
11/26/07 |
6m |
0:03.8 |
5:16.6 |
RowErg |
Lwt |
View workout
|
11/26/07 |
14m |
0:07.1 |
4:13.5 |
RowErg |
Lwt |
View workout
|
11/26/07 |
2,000m |
6:56.5 |
1:44.1 |
RowErg |
Lwt |
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|
11/26/07 |
5m |
0:03.6 |
6:00.0 |
RowErg |
Lwt |
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|
11/26/07 |
7m |
0:02.9 |
3:27.1 |
RowErg |
Hwt |
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|
11/25/07 |
16m |
0:08.5 |
4:25.6 |
RowErg |
Lwt |
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|
11/25/07 |
9m |
0:04.9 |
4:32.2 |
RowErg |
Lwt |
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|
11/25/07 |
9m |
0:03.6 |
3:20.0 |
RowErg |
Lwt |
View workout
|
11/25/07 |
5,000m |
18:07.3 |
1:48.7 |
RowErg |
Hwt |
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|
11/25/07 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Hwt |
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|
11/24/07 |
10,000m |
40:56.0 |
2:02.8 |
RowErg |
Lwt |
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|
11/24/07 |
7m |
0:06.9 |
8:12.8 |
RowErg |
Lwt |
View workout
|
11/23/07 |
10,000m |
1:00.0 |
0:03.0 |
RowErg |
Lwt |
View workout
|
11/23/07 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
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|
11/23/07 |
16m |
0:08.5 |
4:25.6 |
RowErg |
Lwt |
View workout
|
11/22/07 |
16,000m |
1:08:04.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/21/07 |
2,496m |
15:31.7 |
3:06.6 |
RowErg |
Hwt |
View workout
|