Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/07	8,000m	33:18.3	2:04.8	RowErg	Hwt	none	View workout
08/31/07	60m	0:32.4	4:30.0	RowErg	Hwt	none	View workout
08/31/07	14,191m	1:00:00.0	2:06.8	RowErg	Hwt	none	View workout
08/30/07	7,908m	30:00.0	1:53.8	RowErg	Hwt	none	View workout
08/30/07	18m	0:08.3	3:50.5	RowErg	Hwt	none	View workout
08/29/07	11,300m	0:00.9		RowErg	Hwt	w	View workout
08/28/07	11,265m	0:00.9		RowErg	Hwt		View workout
08/27/07	800m	0:10.0	0:06.2	RowErg	Hwt	none	View workout
08/27/07	1,227m	5:59.9	2:26.6	RowErg	Hwt	none	View workout
08/27/07	11m	0:04.3	3:15.4	RowErg	Hwt	none	View workout
08/27/07	6m	0:06.9	9:35.0	RowErg	Hwt	none	View workout
08/27/07	2,000m	7:56.0	1:59.0	RowErg	Hwt	none	View workout
08/25/07	7,250m	0:00.9		RowErg	Hwt	w	View workout
08/23/07	7,500m	29:50.0	1:59.3	RowErg	Hwt	none	View workout
08/23/07	6m	0:05.5	7:38.3	RowErg	Hwt	none	View workout
08/23/07	7,500m	29:59.7	1:59.9	RowErg	Hwt	none	View workout
08/21/07	750m	0:00.9	0:00.6	RowErg	Hwt		View workout
08/21/07	10,000m	38:46.6	1:56.3	RowErg	Hwt	none	View workout
08/20/07	10,000m	38:46.0	1:56.3	RowErg	Hwt	none	View workout
08/17/07	5,200m	0:00.9		RowErg	Hwt		View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts