Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/06/07	10,000m	39:27.0	1:58.3	RowErg	Hwt	none	View workout
07/06/07	12m	0:10.6	7:21.6	RowErg	Hwt	none	View workout
06/30/07	10,000m	38:39.4	1:55.9	RowErg	Lwt	none	View workout
06/22/07	5,000m	0:00.9		RowErg	Hwt		View workout
06/21/07	22,000m	0:00.9		RowErg	Hwt		View workout
06/20/07	22,466m	0:00.9		RowErg	Hwt		View workout
06/19/07	9,700m	0:00.9		RowErg	Hwt		View workout
06/19/07	3,000m	0:00.9	0:00.1	RowErg	Hwt		View workout
06/18/07	17,500m	0:00.9		RowErg	Hwt		View workout
06/17/07	7,600m	0:00.9		RowErg	Hwt		View workout
06/14/07	2,000m	9:03.8	2:15.9	RowErg	Hwt	none	View workout
06/14/07	10,000m	38:22.1	1:55.1	RowErg	Hwt	none	View workout
06/13/07	2,000m	9:02.7	2:15.6	RowErg	Hwt	none	View workout
06/13/07	5,000m	18:24.8	1:50.4	RowErg	Hwt	none	View workout
06/13/07	45m	0:16.7	3:05.5	RowErg	Hwt	none	View workout
06/12/07	5,019m	31:52.0	3:10.4	RowErg	Hwt	none	View workout
06/11/07	2,000m	9:04.9	2:16.2	RowErg	Hwt	none	View workout
06/11/07	10,000m	39:12.1	1:57.6	RowErg	Hwt	none	View workout
06/10/07	15,202m	1:00:00.0	1:58.4	RowErg	Hwt	none	View workout
06/09/07	7,841m	30:00.0	1:54.7	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts