Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/20/07	1,010m	6:00.5	2:58.4	RowErg	Hwt	none	View workout
05/20/07	54m	0:24.2	3:44.0	RowErg	Hwt	none	View workout
05/20/07	2,009m	12:31.4	3:07.0	RowErg	Hwt	none	View workout
05/19/07	3,124m	17:15.8	2:45.7	RowErg	Hwt	none	View workout
05/17/07	11,640m	1:00:00.0	2:34.6	RowErg	Hwt		View workout
05/15/07	11,265m	1:00:00.0	2:39.7	RowErg	Hwt		View workout
05/14/07	11,265m	1:00:00.0	2:39.7	RowErg	Hwt	cbc	View workout
05/12/07	7m	0:07.1	8:27.1	RowErg	Hwt	none	View workout
05/12/07	5m	0:05.2	8:40.0	RowErg	Hwt	none	View workout
05/11/07	6,000m	26:41.8	2:13.4	RowErg	Hwt	none	View workout
05/11/07	167m	1:12.1	3:35.8	RowErg	Hwt	none	View workout
05/11/07	1,350m	9:00.5	3:20.1	RowErg	Hwt	none	View workout
05/11/07	3m	0:03.4	9:26.6	RowErg	Hwt	none	View workout
05/10/07	6,008m	35:27.9	2:57.0	RowErg	Hwt	none	View workout
05/10/07	152m	0:53.9	2:57.3	RowErg	Hwt	none	View workout
05/08/07	11,265m	1:00:00.0	2:39.7	RowErg	Hwt		View workout
05/07/07	18,507m	1:30:00.9	2:25.9	RowErg	Hwt	cbc	View workout
05/05/07	235m	0:00.9	0:01.9	RowErg	Hwt		View workout
05/05/07	4,000m	1:00.0	0:07.5	RowErg	Hwt	none	View workout
05/05/07	8m	0:07.0	7:17.5	RowErg	Hwt	none	View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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