Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/27/07	10,000m	0:01.0		RowErg	Hwt	none	View workout
03/11/07	6,000m	0:00.9		RowErg	Hwt		View workout
03/10/07	6,000m	0:00.9		RowErg	Hwt		View workout
03/09/07	21,097m	1:21:23.2	1:55.7	RowErg	Hwt	hc race 8:47 wait time	View workout
03/08/07	10m	0:03.3	2:45.0	RowErg	Hwt	none	View workout
03/08/07	7m	0:03.5	4:10.0	RowErg	Hwt	none	View workout
03/08/07	55m	0:28.8	4:21.8	RowErg	Hwt	none	View workout
03/08/07	2,000m	0:00.9	0:00.2	RowErg	Hwt		View workout
03/07/07	11m	0:03.6	2:43.6	RowErg	Hwt	none	View workout
03/07/07	10,000m	38:12.2	1:54.6	RowErg	Hwt	none	View workout
03/05/07	6,000m	0:00.9		RowErg	Hwt		View workout
03/01/07	10,000m	37:27.9	1:52.3	RowErg	Hwt	none	View workout
03/01/07	6m	0:07.2	10:00.0	RowErg	Hwt	none	View workout
03/01/07	5m	0:06.7	11:10.0	RowErg	Hwt	none	View workout
03/01/07	500m	10:00.0	10:00.0	RowErg	Hwt	none	View workout
02/28/07	203m	1:58.3	4:51.3	RowErg	Hwt	none	View workout
02/28/07	5,000m	18:21.3	1:50.1	RowErg	Hwt	none	View workout
02/28/07	1,000m	4:16.7	2:08.3	RowErg	Hwt	none	View workout
02/28/07	10m	0:06.5	5:25.0	RowErg	Hwt	none	View workout
02/25/07	2,000m	6:45.8	1:41.4	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts