Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/04/07	1,000m	0:00.9	0:00.4	RowErg	Hwt		View workout
05/04/07	10,000m	37:56.7	1:53.8	RowErg	Hwt	none	View workout
05/04/07	4m	0:03.6	7:30.0	RowErg	Hwt	none	View workout
05/03/07	11,265m	0:00.9		RowErg	Hwt	cbc	View workout
05/02/07	5,016m	23:01.1	2:17.6	RowErg	Hwt	none	View workout
05/02/07	5,016m	23:01.1	2:17.6	RowErg	Hwt	none	View workout
05/01/07	6,440m	0:00.9		RowErg	Hwt	cbc 4 mi	View workout
04/30/07	1,000m	12:21.4	6:10.7	RowErg	Hwt	none	View workout
04/30/07	5,007m	35:21.4	3:31.8	RowErg	Hwt	none	View workout
04/28/07	7,200m	0:00.9		RowErg	Hwt		View workout
04/26/07	15,000m	0:00.9		RowErg	Hwt		View workout
04/25/07	11,265m	0:00.9		RowErg	Hwt	cbc	View workout
04/24/07	11,265m	0:00.9		RowErg	Hwt	cbc	View workout
04/20/07	700m	10:00.0	7:08.5	RowErg	Hwt	none	View workout
04/20/07	39m	0:24.4	5:12.8	RowErg	Hwt	none	View workout
04/20/07	3,000m	11:03.7	1:50.6	RowErg	Hwt	none	View workout
04/20/07	2,785m	15:30.9	2:47.1	RowErg	Hwt	none	View workout
04/20/07	309m	1:44.8	2:49.5	RowErg	Hwt	none	View workout
04/18/07	10,062m	1:00:00.0	2:58.8	RowErg	Hwt	none	View workout
04/16/07	42,195m	2:52:32.6	2:02.6	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts