Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/15/07	2,336m	12:20.4	2:38.4	RowErg	Hwt	none	View workout
08/15/07	5,000m	18:51.8	1:53.1	RowErg	Hwt	none	View workout
08/09/07	5,500m	0:00.9		RowErg	Hwt		View workout
08/08/07	2,016m	14:02.2	3:28.8	RowErg	Hwt	none	View workout
08/08/07	10,000m	41:55.4	2:05.7	RowErg	Hwt	none	View workout
08/07/07	5,000m	18:40.0	1:52.0	RowErg	Hwt	none	View workout
08/07/07	51m	0:38.5	6:17.4	RowErg	Hwt	none	View workout
08/07/07	2,000m	7:18.5	1:49.6	RowErg	Hwt	none	View workout
08/07/07	4,674m	17:29.5	1:52.2	RowErg	Hwt	none	View workout
08/07/07	4,050m	10:00.0	1:14.0	RowErg	Hwt	none	View workout
08/03/07	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
08/03/07	5,000m	19:22.1	1:56.2	RowErg	Hwt	none	View workout
08/02/07	14,400m	0:00.9		RowErg	Hwt		View workout
08/01/07	5,000m	0:00.9		RowErg	Hwt		View workout
07/27/07	112m	0:27.4	2:02.3	RowErg	Hwt	none	View workout
07/27/07	36m	0:19.5	4:30.8	RowErg	Hwt	none	View workout
07/27/07	19m	0:06.6	2:53.6	RowErg	Hwt	none	View workout
07/27/07	512m	3:23.3	3:18.5	RowErg	Hwt	none	View workout
07/27/07	1,500m	10:00.0	3:20.0	RowErg	Hwt	none	View workout
07/23/07	2,000m	9:20.0	2:20.0	RowErg	Hwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts