Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/04/05	350m	0:00.9	0:01.2	RowErg	Hwt	wu	View workout
10/04/05	10,000m	43:32.3	2:10.6	RowErg	Hwt	none	View workout
10/02/05	11,000m	0:00.9		RowErg	Hwt	w textile	View workout
09/30/05	1,250m	0:00.9	0:00.3	RowErg	Hwt	wu	View workout
09/30/05	15,278m	1:00:00.0	1:57.8	RowErg	Hwt	none	View workout
09/29/05	925m	0:00.9	0:00.4	RowErg	Hwt	wu	View workout
09/29/05	7,975m	30:00.0	1:52.8	RowErg	Hwt	none	View workout
09/28/05	1,000m			RowErg	Hwt	wu	View workout
09/28/05	12,000m	52:35.5	2:11.4	RowErg	Hwt	none	View workout
09/27/05	4,000m			RowErg	Hwt		View workout
09/27/05	10,000m	0:00.9		RowErg	Hwt	w	View workout
09/25/05	2,000m			RowErg	Hwt	wu	View workout
09/25/05	5,000m	18:06.1	1:48.6	RowErg	Hwt	hc race	View workout
09/23/05	2,000m	9:00.2	2:15.0	RowErg	Hwt	none	View workout
09/23/05	15,270m	1:00:00.0	1:57.8	RowErg	Hwt	none	View workout
09/22/05	5,000m			RowErg	Hwt	w	View workout
09/21/05	12,000m	49:48.6	2:04.5	RowErg	Hwt	none	View workout
09/20/05	10,000m	39:19.2	1:57.9	RowErg	Hwt	none	View workout
09/19/05	15,375m	1:00:00.0	1:57.0	RowErg	Hwt	none	View workout
09/18/05	1,364m	5:03.9	1:51.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts