Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/18/05	5,000m			RowErg	Hwt		View workout
09/16/05	10,000m	37:26.0	1:52.3	RowErg	Hwt	hc race w/doug	View workout
09/15/05	2m	0:02.1	8:45.0	RowErg	Hwt	none	View workout
09/15/05	5,000m	18:09.2	1:48.9	RowErg	Hwt	none	View workout
09/15/05	2,000m	12:00.0	3:00.0	RowErg	Hwt	none	View workout
09/14/05	5,000m	18:32.4	1:51.2	RowErg	Hwt	none	View workout
09/14/05	12,000m	50:40.8	2:06.7	RowErg	Hwt	none	View workout
09/13/05	10,000m	37:53.0	1:53.6	RowErg	Hwt	none	View workout
09/10/05	300m			RowErg	Hwt	wu	View workout
09/10/05	6,000m	22:04.9	1:50.4	RowErg	Hwt	hc race	View workout
09/09/05	1,500m	3:21.5	1:07.1	RowErg	Hwt		View workout
09/09/05	1,000m	3:21.5	1:40.7	RowErg	Hwt		View workout
09/09/05	500m	1:37.5	1:37.5	RowErg	Hwt		View workout
09/08/05	19m	0:08.9	3:54.2	RowErg	Hwt	none	View workout
09/08/05	6,000m	22:20.9	1:51.7	RowErg	Hwt	none	View workout
09/07/05	15,204m	1:00:00.0	1:58.3	RowErg	Hwt	none	View workout
09/06/05	500m			RowErg	Hwt	wu	View workout
09/06/05	10,000m	38:16.3	1:54.8	RowErg	Hwt		View workout
09/06/05	5,000m	0:00.9		RowErg	Hwt		View workout
09/06/05	500m	0:00.9	0:00.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts