Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/24/05	10,000m	0:00.9		RowErg	Hwt		View workout
08/23/05	450m	0:00.9	0:01.0	RowErg	Hwt	none	View workout
08/23/05	506m	6:15.9	6:11.4	RowErg	Hwt	none	View workout
08/23/05	10,000m	39:29.6	1:58.4	RowErg	Hwt	none	View workout
08/19/05	5,001m	26:17.4	2:37.7	RowErg	Hwt	none	View workout
08/19/05	513m	3:31.9	3:26.5	RowErg	Hwt	none	View workout
08/19/05	510m	3:02.8	2:59.2	RowErg	Hwt	none	View workout
08/19/05	10,000m	42:03.4	2:06.1	RowErg	Hwt	none	View workout
08/18/05	10,000m	38:53.6	1:56.6	RowErg	Hwt	10k hc race	View workout
08/17/05	10,000m	39:14.3	1:57.7	RowErg	Hwt	none	View workout
08/17/05	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
08/16/05	14,854m	1:00:00.0	2:01.1	RowErg	Hwt	none	View workout
08/15/05	500m	0:00.9	0:00.9	RowErg	Hwt		View workout
08/15/05	5,000m	19:02.8	1:54.2	RowErg	Hwt	none	View workout
08/15/05	515m	3:07.0	3:01.5	RowErg	Hwt	none	View workout
08/15/05	4,000m	16:54.3	2:06.7	RowErg	Hwt	none	View workout
08/14/05	10,000m	0:00.9		RowErg	Hwt		View workout
08/10/05	10,000m	39:33.3	1:58.6	RowErg	Hwt	none	View workout
08/08/05	5,000m			RowErg	Hwt		View workout
08/03/05	14,466m	1:00:00.0	2:04.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts