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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ernie Parizeau

Log

Date Distance Time Pace Comments Action
07/01/05 5,300m View workout
06/18/05 6,000m 0:00.9

3 x 1000 < 153

 View workout
06/17/05 7,000m 0:00.9

3 x 1000 , 152

 View workout
06/16/05 5,500m 0:00.9

2 x 1k hard <155

 View workout
06/14/05 5,000m

1x 500m < 145

 View workout
06/13/05 5,000m

slow

 View workout
06/12/05 2,000m

easy. coming off back injury

 View workout
04/18/05 42,195m 3:02:23.7 2:09.6

none

 View workout
03/27/05 15,127m 1:00:00.0 1:58.9 View workout
03/22/05 5,000m View workout
03/21/05 5,000m View workout
03/20/05 4,000m View workout
02/13/05 2,500m 6:46.7 1:21.3

wu wd

 View workout
02/13/05 2,000m 6:46.7 1:41.6

2005 Crash-B Sprints

 View workout
02/11/05 3,000m View workout
02/09/05 6,000m 24:10.5 2:00.8

none

 View workout
02/09/05 1,019m 10:48.9 5:18.4

none

 View workout
02/08/05 3,000m View workout
02/06/05 5,000m View workout
02/05/05 2,000m 8:59.9 2:14.9

none

 View workout