Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/12/05	2,000m			RowErg	Hwt		View workout
01/11/05	10,000m	37:12.0	1:51.6	RowErg	Hwt	hc race	View workout
01/11/05	2,500m			RowErg	Hwt	wu wd	View workout
01/10/05	2,000m	8:59.8	2:14.9	RowErg	Hwt	none	View workout
01/10/05	15,156m	1:00:00.0	1:58.7	RowErg	Hwt	none	View workout
01/09/05	6,000m	21:45.5	1:48.7	RowErg	Hwt	hc race	View workout
01/09/05	6,000m	24:31.2	2:02.6	RowErg	Hwt	none	View workout
01/07/05	15,700m	1:00:00.0	1:54.6	RowErg	Hwt		View workout
01/07/05	800m			RowErg	Hwt	wu	View workout
01/07/05	2,000m	8:59.7	2:14.9	RowErg	Hwt	none	View workout
01/06/05	6,000m	21:52.5	1:49.3	RowErg	Hwt	ol hc race	View workout
01/06/05	500m			RowErg	Hwt	wu	View workout
01/06/05	2,000m			RowErg	Hwt	wd	View workout
01/05/05	5,000m	19:53.0	1:59.3	RowErg	Hwt	none	View workout
01/05/05	10,000m	44:36.0	2:13.8	RowErg	Hwt	none	View workout
01/04/05	2,000m	9:00.4	2:15.1	RowErg	Hwt	none	View workout
01/04/05	10,000m	37:46.3	1:53.3	RowErg	Hwt	none	View workout
01/03/05	2,000m	11:00.0	2:45.0	RowErg	Hwt	wd	View workout
01/03/05	2,000m	6:49.5	1:42.3	RowErg	Hwt	online race	View workout
01/03/05	2,000m	0:00.9	0:00.2	RowErg	Hwt	wu	View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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