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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ernie Parizeau

Log

Date Distance Time Pace Comments Action
02/05/05 10,000m 43:06.5 2:09.3

none

 View workout
02/04/05 500m 1:33.4 1:33.4 View workout
02/04/05 1,500m 0:00.9 0:00.3

wu

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02/03/05 6,000m 24:23.1 2:01.9

hc race. actual time 21:44.1 3.1 sec slower than pb

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02/02/05 3,500m 0:00.1

none

 View workout
02/02/05 513m 4:13.9 4:07.4

none

 View workout
02/02/05 2,000m 6:46.9 1:41.7

none

 View workout
02/01/05 10,000m 42:11.3 2:06.5

none

 View workout
01/31/05 21,097m 1:22:25.0 1:57.1

really around 1:16:00 but stopped 100 m early in 25k piece by error

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01/30/05 1,000m 5:00.0 2:30.0

none

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01/30/05 2,000m 8:59.8 2:14.9

none

 View workout
01/30/05 1,000m 3:28.0 1:44.0

none

 View workout
01/30/05 1,000m 3:22.9 1:41.4

none

 View workout
01/30/05 1,000m 3:22.3 1:41.1

none

 View workout
01/30/05 1,000m 3:22.8 1:41.4

none

 View workout
01/30/05 2,000m 8:59.2 2:14.8

none

 View workout
01/28/05 10,000m 1:03:25.6 3:10.2

none

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01/28/05 1,800m

wu

 View workout
01/27/05 6,000m 24:25.7 2:02.1

none

 View workout
01/27/05 2,000m 6:45.8 1:41.4

damper at 3 drag at 113 rowpro pace boat at 142 142 143 141

 View workout