Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/05/05	350m			RowErg	Hwt	wu	View workout
09/05/05	1,000m			RowErg	Hwt	wu	View workout
09/05/05	7,850m	30:00.0	1:54.6	RowErg	Hwt		View workout
09/04/05	500m	0:00.9	0:00.9	RowErg	Hwt	wu	View workout
09/04/05	7,838m	30:00.0	1:54.8	RowErg	Hwt		View workout
09/03/05	1,000m	0:00.9	0:00.4	RowErg	Hwt	wu	View workout
09/03/05	14,956m	1:00:00.0	2:00.3	RowErg	Hwt		View workout
09/02/05	6m	0:07.8	10:50.0	RowErg	Hwt	none	View workout
09/02/05	7,683m	30:33.8	1:59.3	RowErg	Hwt	none	View workout
09/01/05	8,000m	35:56.6	2:14.7	RowErg	Hwt	none	View workout
08/30/05	10,000m	38:34.2	1:55.7	RowErg	Hwt	none	View workout
08/30/05	5,000m	21:15.5	2:07.5	RowErg	Hwt	none	View workout
08/29/05	6,000m	23:41.0	1:58.4	RowErg	Hwt	none	View workout
08/27/05	6,000m	22:30.4	1:52.5	RowErg	Hwt	6k hc race. waited 4:03. net time 22:30.4. pace 1:52.53	View workout
08/27/05	1,000m	5:54.7	2:57.3	RowErg	Hwt	none	View workout
08/26/05	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
08/26/05	7,496m	30:00.0	2:00.0	RowErg	Hwt	none	View workout
08/25/05	2,000m	8:59.8	2:14.9	RowErg	Hwt	none	View workout
08/25/05	5,000m	18:45.4	1:52.5	RowErg	Hwt	none	View workout
08/25/05	1,000m	0:00.1		RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts