Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/10/10	1,500m	6:00.0	2:00.0	RowErg	Lwt	none	View workout
03/10/10	4,942m	20:00.0	2:01.4	RowErg	Lwt	none	View workout
03/09/10	1,000m	4:29.9	2:14.9	RowErg	Lwt	none	View workout
03/09/10	15,401m	1:00:00.0	1:56.8	RowErg	Lwt	none	View workout
03/09/10	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
03/08/10	178m	1:35.4	4:27.9	RowErg	Lwt	none	View workout
03/08/10	8,013m	30:00.0	1:52.3	RowErg	Lwt	none	View workout
03/08/10	872m	3:00.0	1:43.2	RowErg	Lwt	none	View workout
03/04/10	2,000m	12:24.4	3:06.1	RowErg	Lwt	none	View workout
03/02/10	2,000m	8:00.9	2:00.2	RowErg	Lwt		View workout
03/01/10	4,013m	15:00.0	1:52.1	RowErg	Lwt	none	View workout
03/01/10	16m	0:09.3	4:50.6	RowErg	Lwt	none	View workout
03/01/10	4,110m	15:00.0	1:49.4	RowErg	Lwt	none	View workout
03/01/10	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
02/28/10	1,500m	7:21.5	2:27.1	RowErg	Lwt	none	View workout
02/28/10	17m	0:19.1	9:21.7	RowErg	Lwt	none	View workout
02/28/10	400m	2:00.0	2:30.0	RowErg	Lwt	none	View workout
02/26/10	500m	1:40.4	1:40.4	RowErg	Lwt	none	View workout
02/26/10	1,000m	3:23.6	1:41.8	RowErg	Lwt	none	View workout
02/26/10	1,000m	3:24.8	1:42.4	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts