Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/26/10	1,000m	3:26.1	1:43.0	RowErg	Lwt	none	View workout
02/26/10	509m	3:24.4	3:20.7	RowErg	Lwt	none	View workout
02/25/10	4,005m	16:49.0	2:05.9	RowErg	Lwt	none	View workout
02/25/10	319m	1:00.0	1:34.0	RowErg	Lwt	none	View workout
02/25/10	2,000m	7:59.8	1:59.9	RowErg	Lwt	none	View workout
02/25/10	1,300m	6:00.0	2:18.4	RowErg	Lwt	none	View workout
02/23/10	36m	0:23.8	5:30.5	RowErg	Lwt	none	View workout
02/23/10	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
02/23/10	10,000m	37:05.5	1:51.2	RowErg	Lwt		View workout
02/20/10	15,661m	1:00:00.0	1:54.9	RowErg	Lwt	none	View workout
02/20/10	300m	2:00.0	3:20.0	RowErg	Lwt	none	View workout
02/17/10	1,000m	6:07.4	3:03.7	RowErg	Lwt	none	View workout
02/17/10	2,000m	8:00.0	2:00.0	RowErg	Lwt	none	View workout
02/14/10	6,000m	25:00.0	2:05.0	RowErg	Lwt		View workout
02/14/10	2,000m	6:55.8	1:43.9	RowErg	Lwt	crash-b	View workout
02/13/10	533m	3:07.3	2:55.7	RowErg	Lwt	none	View workout
02/13/10	250m	1:03.8	2:07.6	RowErg	Lwt	none	View workout
02/13/10	2,161m	11:05.6	2:34.0	RowErg	Lwt	none	View workout
02/11/10	6,500m	30:00.0	2:18.4	RowErg	Lwt	none	View workout
02/09/10	1,644m	10:03.8	3:03.6	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts