Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/20/10	5,000m	20:39.3	2:03.9	RowErg	Hwt	none	View workout
01/20/10	10,000m	39:12.9	1:57.6	RowErg	Hwt	none	View workout
01/20/10	445m	2:24.7	2:42.5	RowErg	Hwt	none	View workout
01/19/10	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
01/19/10	2,000m	7:28.3	1:52.0	RowErg	Hwt	none	View workout
01/19/10	2,000m	7:28.4	1:52.1	RowErg	Hwt	none	View workout
01/19/10	2,000m	7:11.8	1:47.9	RowErg	Hwt	none	View workout
01/19/10	2,000m	7:11.5	1:47.8	RowErg	Hwt	none	View workout
01/19/10	14m	0:10.9	6:29.2	RowErg	Hwt	none	View workout
01/19/10	7m	0:06.6	7:51.4	RowErg	Hwt	none	View workout
01/16/10	1,000m	4:30.1	2:15.0	RowErg	Hwt	none	View workout
01/16/10	15,429m	1:00:00.0	1:56.6	RowErg	Hwt	none	View workout
01/16/10	1,010m	5:18.7	2:37.7	RowErg	Hwt	none	View workout
01/16/10	1,000m	4:00.0	2:00.0	RowErg	Hwt	none	View workout
01/15/10	5,025m	20:00.0	1:59.4	RowErg	Hwt	none	View workout
01/15/10	4,628m	20:00.0	2:09.6	RowErg	Hwt	none	View workout
01/15/10	77m	0:41.5	4:29.4	RowErg	Hwt	none	View workout
01/14/10	9,384m	35:00.0	1:51.8	RowErg	Hwt	none	View workout
01/13/10	2,000m	7:10.2	1:47.5	RowErg	Hwt	none	View workout
01/13/10	21m	0:16.0	6:20.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts