Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/10/09	2,000m	7:09.8	1:47.4	RowErg	Hwt	none	View workout
06/10/09	2,399m	10:00.0	2:05.0	RowErg	Hwt	none	View workout
06/10/09	500m	0:01.0	0:01.0	RowErg	Hwt	none	View workout
06/09/09	8,037m	32:19.8	2:00.6	RowErg	Hwt	none	View workout
06/08/09	8,000m	0:00.9		RowErg	Hwt		View workout
06/06/09	5,000m	0:00.9		RowErg	Hwt		View workout
06/04/09	10,500m	0:00.9		RowErg	Hwt		View workout
06/03/09	8,000m	0:00.9		RowErg	Hwt		View workout
06/02/09	18,000m	0:00.9		RowErg	Hwt		View workout
06/01/09	17,000m	0:00.9		RowErg	Hwt		View workout
05/31/09	10,000m	0:00.9		RowErg	Hwt		View workout
05/29/09	10,000m	0:00.9		RowErg	Hwt		View workout
05/29/09	5,000m	19:08.1	1:54.8	RowErg	Hwt	none	View workout
05/29/09	2,000m	11:30.7	2:52.6	RowErg	Hwt	none	View workout
05/29/09	8m	0:03.4	3:32.5	RowErg	Hwt	none	View workout
05/29/09	500m	0:10.0	0:10.0	RowErg	Hwt	none	View workout
05/25/09	2,000m	10:00.0	2:30.0	RowErg	Hwt	none	View workout
05/25/09	1,019m	5:35.7	2:44.7	RowErg	Hwt	none	View workout
05/25/09	2,000m	10:03.8	2:30.9	RowErg	Hwt	none	View workout
05/24/09	12m	0:03.7	2:34.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts