Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/09 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/19/09 |
15,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/18/09 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/16/09 |
4,000m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
05/15/09 |
7,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/13/09 |
15,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/12/09 |
9,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/11/09 |
11,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/10/09 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/06/09 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
05/05/09 |
24m |
0:09.6 |
3:20.0 |
RowErg |
Hwt |
View workout
|
05/01/09 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
04/29/09 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
04/29/09 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
04/27/09 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
04/26/09 |
4,205m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/26/09 |
4m |
0:03.7 |
7:42.5 |
RowErg |
Hwt |
View workout
|
04/26/09 |
5,431m |
20:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/26/09 |
7m |
0:06.6 |
7:51.4 |
RowErg |
Hwt |
View workout
|
04/25/09 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|