Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/05/09	21,097m	1:21:44.1	1:56.2	RowErg	Hwt	none	View workout
04/05/09	500m	10:00.0	10:00.0	RowErg	Hwt	none	View workout
04/04/09	1,500m	0:10.0	0:03.3	RowErg	Hwt	none	View workout
04/04/09	7,500m	29:40.3	1:58.6	RowErg	Hwt	none	View workout
04/04/09	500m	3:38.4	3:38.4	RowErg	Hwt	none	View workout
04/04/09	65m	0:32.4	4:09.2	RowErg	Hwt	none	View workout
04/02/09	12,000m	0:00.9		RowErg	Hwt		View workout
04/01/09	10,000m	1:00:00.9	3:00.0	RowErg	Hwt		View workout
03/31/09	8,000m	0:00.9		RowErg	Hwt		View workout
03/30/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
03/30/09	8,039m	30:00.0	1:51.9	RowErg	Hwt	none	View workout
03/30/09	9m	0:03.6	3:20.0	RowErg	Hwt	none	View workout
03/30/09	19m	0:07.0	3:04.2	RowErg	Hwt	none	View workout
03/29/09	2,000m	10:00.0	2:30.0	RowErg	Hwt	none	View workout
03/29/09	7,903m	30:00.0	1:53.8	RowErg	Hwt	none	View workout
03/29/09	19m	0:07.0	3:04.2	RowErg	Hwt	none	View workout
03/29/09	11m	0:03.5	2:39.0	RowErg	Hwt	none	View workout
03/27/09	10,000m	0:00.9		RowErg	Hwt		View workout
03/26/09	9,500m	0:00.9		RowErg	Hwt		View workout
03/25/09	2,500m	0:10.0	0:02.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts