Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/08/09	21,097m	1:27:00.5	2:03.7	RowErg	Hwt	none	View workout
02/08/09	13m	0:05.6	3:35.3	RowErg	Hwt	none	View workout
02/08/09	500m	0:01.0	0:01.0	RowErg	Hwt	none	View workout
02/07/09	500m	1:41.2	1:41.2	RowErg	Hwt	none	View workout
02/07/09	1,000m	3:44.0	1:52.0	RowErg	Hwt	none	View workout
02/07/09	2,000m	7:35.9	1:53.9	RowErg	Hwt	none	View workout
02/07/09	3,000m	11:36.1	1:56.0	RowErg	Hwt	none	View workout
02/07/09	4,000m	15:44.0	1:58.0	RowErg	Hwt	none	View workout
02/07/09	5,000m	19:40.0	1:58.0	RowErg	Hwt	none	View workout
02/06/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
02/06/09	7,823m	30:00.0	1:55.0	RowErg	Hwt	none	View workout
02/06/09	1,479m	5:00.0	1:41.4	RowErg	Hwt	none	View workout
02/06/09	5,000m	20:22.3	2:02.2	RowErg	Hwt	none	View workout
02/06/09	102m	0:18.6	1:31.1	RowErg	Hwt	none	View workout
02/06/09	100m	0:18.6	1:33.0	RowErg	Hwt	none	View workout
02/06/09	197m	0:37.0	1:33.9	RowErg	Hwt	none	View workout
02/06/09	32m	0:26.5	6:54.0	RowErg	Hwt	none	View workout
02/06/09	1,000m	0:10.0	0:05.0	RowErg	Hwt	none	View workout
02/05/09	7,753m	30:00.0	1:56.0	RowErg	Hwt	none	View workout
02/04/09	10,000m	38:22.4	1:55.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts