Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/09 |
2,000m |
6:58.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
02/02/09 |
5,000m |
18:47.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/02/09 |
59m |
0:25.7 |
3:37.7 |
RowErg |
Hwt |
View workout
|
02/02/09 |
2,000m |
6:46.5 |
1:41.6 |
RowErg |
Hwt |
View workout
|
02/01/09 |
400m |
0:10.0 |
0:12.5 |
RowErg |
Hwt |
View workout
|
02/01/09 |
5,000m |
19:06.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/31/09 |
10,000m |
42:20.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/30/09 |
213m |
1:49.5 |
4:17.0 |
RowErg |
Hwt |
View workout
|
01/30/09 |
37m |
0:29.9 |
6:44.0 |
RowErg |
Hwt |
View workout
|
01/30/09 |
6m |
0:06.6 |
9:10.0 |
RowErg |
Hwt |
View workout
|
01/30/09 |
5,224m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/30/09 |
21m |
0:08.3 |
3:17.6 |
RowErg |
Hwt |
View workout
|
01/27/09 |
12,000m |
46:03.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/27/09 |
26m |
0:11.1 |
3:33.4 |
RowErg |
Hwt |
View workout
|
01/26/09 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/26/09 |
5m |
0:06.8 |
11:20.0 |
RowErg |
Hwt |
View workout
|
01/26/09 |
12,000m |
45:06.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/26/09 |
9m |
0:05.1 |
4:43.3 |
RowErg |
Hwt |
View workout
|
01/25/09 |
10,000m |
44:53.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/24/09 |
6,000m |
26:42.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|