Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/08	2,500m	0:00.9	0:00.1	RowErg	Hwt	w race mayor cup	View workout
05/09/08	7,000m	0:00.9		RowErg	Hwt		View workout
05/08/08	10,600m	0:00.9		RowErg	Hwt	w	View workout
05/07/08	11,000m	0:00.9		RowErg	Hwt	w	View workout
05/06/08	11,000m	0:00.9		RowErg	Hwt	w	View workout
05/05/08	10,000m	0:00.9		RowErg	Hwt	w	View workout
05/04/08	500m	0:00.9	0:00.9	RowErg	Hwt		View workout
05/04/08	66m	0:21.0	2:39.0	RowErg	Hwt	none	View workout
05/04/08	5,000m	18:20.7	1:50.0	RowErg	Hwt	none	View workout
05/04/08	133m	1:07.8	4:14.8	RowErg	Hwt	none	View workout
05/04/08	2,126m	13:04.4	3:04.4	RowErg	Hwt	none	View workout
05/04/08	95m	0:41.6	3:38.9	RowErg	Hwt	none	View workout
05/02/08	200m	0:01.0	0:02.5	RowErg	Hwt	none	View workout
05/02/08	7,000m	26:22.0	1:53.0	RowErg	Hwt	none	View workout
05/01/08	5,014m	36:07.3	3:36.1	RowErg	Hwt	none	View workout
04/30/08	14,000m	1:18:39.9	2:48.5	RowErg	Hwt	none	View workout
04/29/08	10,000m	38:13.7	1:54.6	RowErg	Hwt	none	View workout
04/29/08	2,009m	12:32.4	3:07.2	RowErg	Hwt	none	View workout
04/29/08	500m	0:10.0	0:10.0	RowErg	Hwt	none	View workout
04/28/08	144m	1:01.5	3:33.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts