Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/08	11,000m	0:00.9		RowErg	Hwt	8w3e	View workout
05/25/08	112m	1:05.2	4:51.0	RowErg	Hwt	none	View workout
05/25/08	40m	0:24.1	5:01.2	RowErg	Hwt	none	View workout
05/25/08	6m	0:06.5	9:01.6	RowErg	Hwt	none	View workout
05/25/08	10,000m	38:30.7	1:55.5	RowErg	Hwt	none	View workout
05/24/08	300m	0:10.0	0:16.6	RowErg	Hwt	none	View workout
05/24/08	107m	1:15.5	5:52.8	RowErg	Hwt	none	View workout
05/24/08	6m	0:08.8	12:13.3	RowErg	Hwt	none	View workout
05/24/08	30m	0:19.5	5:25.0	RowErg	Hwt	none	View workout
05/24/08	38m	0:19.5	4:16.5	RowErg	Hwt	none	View workout
05/24/08	5,000m	18:48.6	1:52.8	RowErg	Hwt	none	View workout
05/24/08	82m	0:41.8	4:14.8	RowErg	Hwt	none	View workout
05/23/08	6,400m	0:00.9		RowErg	Hwt	w	View workout
05/18/08	7,400m	0:00.9		RowErg	Hwt	w riverside sprints	View workout
05/16/08	8,000m	0:00.9		RowErg	Hwt	w 4 x 1000	View workout
05/14/08	5,600m	0:00.9		RowErg	Hwt	w	View workout
05/13/08	5,012m	39:30.1	3:56.4	RowErg	Hwt	none	View workout
05/13/08	309m	2:06.4	3:24.5	RowErg	Hwt	none	View workout
05/13/08	18m	0:06.3	2:55.0	RowErg	Hwt	none	View workout
05/12/08	11,200m	0:00.9		RowErg	Hwt	w	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts