Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/19/08	14,748m	1:00:00.0	2:02.0	RowErg	Hwt	none	View workout
07/19/08	500m	0:10.0	0:10.0	RowErg	Hwt	none	View workout
07/19/08	7m	0:06.9	8:12.8	RowErg	Hwt	none	View workout
07/17/08	10,000m	38:50.3	1:56.5	RowErg	Hwt	none	View workout
07/17/08	500m	10:00.0	10:00.0	RowErg	Hwt	none	View workout
07/16/08	2,000m	9:51.9	2:27.9	RowErg	Lwt	none	View workout
07/16/08	60m	0:42.0	5:50.0	RowErg	Lwt	none	View workout
07/16/08	1,000m	6:03.7	3:01.8	RowErg	Lwt	none	View workout
07/16/08	6,000m	22:36.0	1:53.0	RowErg	Hwt	srs3	View workout
07/15/08	9,000m	38:43.2	2:09.0	RowErg	Hwt	w oar broke!	View workout
07/09/08	10,000m	47:09.5	2:21.4	RowErg	Lwt	none	View workout
07/09/08	10,000m	38:43.2	1:56.1	RowErg	Hwt	hc race SRS week 2	View workout
07/09/08	2,000m	9:00.0	2:15.0	RowErg	Lwt	none	View workout
07/09/08	1,000m	5:58.4	2:59.2	RowErg	Lwt	none	View workout
07/09/08	1,000m	5:25.2	2:42.6	RowErg	Lwt	none	View workout
07/07/08	6,000m	30:00.0	2:30.0	RowErg	Lwt	none	View workout
07/07/08	10m	0:04.4	3:40.0	RowErg	Lwt	none	View workout
07/07/08	600m	1:00.0	0:50.0	RowErg	Lwt	none	View workout
07/07/08	9,350m	0:00.9		RowErg	Hwt	w nantucket	View workout
07/06/08	6,000m	0:00.9		RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts