Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/05/08	600m	0:10.0	0:08.3	RowErg	Hwt	none	View workout
09/05/08	10,000m	41:37.5	2:04.8	RowErg	Hwt	none	View workout
09/02/08	1,500m	0:10.0	0:03.3	RowErg	Hwt	none	View workout
09/02/08	7,674m	37:45.9	2:27.6	RowErg	Hwt	none	View workout
08/31/08	7,500m	0:10.9	0:00.7	RowErg	Hwt		View workout
08/30/08	5,031m	20:00.0	1:59.2	RowErg	Hwt	none	View workout
08/30/08	4,070m	20:57.1	2:34.4	RowErg	Hwt	none	View workout
08/30/08	900m	1:00.0	0:33.3	RowErg	Hwt	none	View workout
08/26/08	340m	2:30.1	3:40.7	RowErg	Hwt	none	View workout
08/26/08	3,000m	11:06.5	1:51.0	RowErg	Hwt	none	View workout
08/25/08	5,000m	27:39.9	2:45.9	RowErg	Hwt	none	View workout
08/23/08	18,000m	9:25.3	0:15.7	RowErg	Hwt	w ack long row outside harbor	View workout
08/22/08	10,000m	46:38.6	2:19.9	RowErg	Hwt	none	View workout
08/20/08	6,000m	22:25.3	1:52.1	RowErg	Hwt	hc srs race 8	View workout
08/20/08	1,000m	3:46.5	1:53.2	RowErg	Hwt	none	View workout
08/20/08	2,013m	14:26.2	3:35.1	RowErg	Hwt	none	View workout
08/19/08	9,500m	0:00.9		RowErg	Hwt	w ack	View workout
08/17/08	1,000m	7:30.8	3:45.4	RowErg	Hwt	none	View workout
08/17/08	53m	0:25.5	4:00.5	RowErg	Hwt	none	View workout
08/17/08	5,000m	21:39.8	2:09.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts