Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/08 |
4,070m |
20:57.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/30/08 |
900m |
1:00.0 |
0:33.3 |
RowErg |
Hwt |
View workout
|
08/26/08 |
340m |
2:30.1 |
3:40.7 |
RowErg |
Hwt |
View workout
|
08/26/08 |
3,000m |
11:06.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/25/08 |
5,000m |
27:39.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
08/23/08 |
18,000m |
9:25.3 |
0:15.7 |
RowErg |
Hwt |
View workout
|
08/22/08 |
10,000m |
46:38.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/20/08 |
6,000m |
22:25.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/20/08 |
1,000m |
3:46.5 |
1:53.2 |
RowErg |
Hwt |
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|
08/20/08 |
2,013m |
14:26.2 |
3:35.1 |
RowErg |
Hwt |
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|
08/19/08 |
9,500m |
0:00.9 |
|
RowErg |
Hwt |
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|
08/17/08 |
1,000m |
7:30.8 |
3:45.4 |
RowErg |
Hwt |
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|
08/17/08 |
53m |
0:25.5 |
4:00.5 |
RowErg |
Hwt |
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|
08/17/08 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
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|
08/17/08 |
89m |
0:41.9 |
3:55.3 |
RowErg |
Hwt |
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|
08/17/08 |
13m |
0:07.2 |
4:36.9 |
RowErg |
Hwt |
View workout
|
08/17/08 |
10,000m |
0:03.0 |
0:00.1 |
RowErg |
Hwt |
View workout
|
08/13/08 |
10,000m |
38:03.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/13/08 |
1,026m |
5:23.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/12/08 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|