Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/21/08	2,000m	8:44.9	2:11.2	RowErg	Lwt	none	View workout
09/21/08	7,422m	30:00.0	2:01.2	RowErg	Lwt	none	View workout
09/21/08	5,201m	20:00.0	1:55.3	RowErg	Lwt	none	View workout
09/20/08	560m	38:14.3	34:08.4	RowErg	Hwt	wu	View workout
09/20/08	10,000m	38:14.3	1:54.7	RowErg	Hwt		View workout
09/19/08	9,000m	0:00.9		RowErg	Hwt	w	View workout
09/17/08	8,500m	0:00.9		RowErg	Hwt	w	View workout
09/16/08	200m	0:10.0	0:25.0	RowErg	Hwt	none	View workout
09/16/08	2,000m	7:41.1	1:55.2	RowErg	Hwt	none	View workout
09/16/08	7,837m	30:00.0	1:54.8	RowErg	Hwt	none	View workout
09/15/08	2,000m	0:00.9	0:00.2	RowErg	Hwt	w	View workout
09/13/08	571m	3:43.5	3:15.7	RowErg	Hwt	none	View workout
09/13/08	5,000m	19:19.1	1:55.9	RowErg	Hwt	none	View workout
09/12/08	11m	0:10.0	7:34.5	RowErg	Hwt	none	View workout
09/12/08	11m	0:10.0	7:34.5	RowErg	Hwt	none	View workout
09/12/08	2,000m	8:50.6	2:12.6	RowErg	Hwt	none	View workout
09/12/08	12m	0:07.4	5:08.3	RowErg	Hwt	none	View workout
09/12/08	5,000m	18:25.1	1:50.5	RowErg	Hwt	none	View workout
09/12/08	200m	0:10.0	0:25.0	RowErg	Hwt	none	View workout
09/10/08	17m	0:09.6	4:42.3	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts