Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/08 |
10,460m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/18/08 |
10,460m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/15/08 |
3,012m |
14:49.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
10/14/08 |
9,500m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/13/08 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/12/08 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/07/08 |
155m |
1:29.8 |
4:49.6 |
RowErg |
Lwt |
View workout
|
10/07/08 |
2,622m |
10:00.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
10/06/08 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/06/08 |
5,000m |
18:41.5 |
1:52.1 |
RowErg |
Lwt |
View workout
|
10/03/08 |
8,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/02/08 |
10,018m |
46:41.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/02/08 |
154m |
1:18.1 |
4:13.5 |
RowErg |
Lwt |
View workout
|
10/01/08 |
10,000m |
44:12.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/29/08 |
12,000m |
47:46.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/29/08 |
7m |
0:07.0 |
8:20.0 |
RowErg |
Lwt |
View workout
|
09/29/08 |
1,000m |
0:10.0 |
0:05.0 |
RowErg |
Lwt |
View workout
|
09/28/08 |
2,000m |
8:06.7 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/28/08 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Lwt |
View workout
|
09/28/08 |
21m |
0:09.5 |
3:46.1 |
RowErg |
Lwt |
View workout
|