Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/08	2,000m	6:56.4	1:44.1	RowErg	Hwt	none	View workout
10/31/08	12,315m	53:00.0	2:09.1	RowErg	Lwt	none	View workout
10/31/08	106m	0:40.2	3:09.6	RowErg	Lwt	none	View workout
10/31/08	32m	0:16.5	4:17.8	RowErg	Lwt	none	View workout
10/30/08	10,000m	43:42.6	2:11.1	RowErg	Lwt	none	View workout
10/29/08	5,000m	18:45.1	1:52.5	RowErg	Lwt	none	View workout
10/29/08	22m	0:08.2	3:06.3	RowErg	Lwt	none	View workout
10/28/08	10,000m	42:30.2	2:07.5	RowErg	Lwt	none	View workout
10/28/08	100m	0:10.0	0:50.0	RowErg	Lwt	none	View workout
10/25/08	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
10/25/08	7,913m	30:00.0	1:53.7	RowErg	Hwt	none	View workout
10/25/08	9m	0:07.0	6:28.8	RowErg	Lwt	none	View workout
10/25/08	507m	2:47.1	2:44.7	RowErg	Lwt	none	View workout
10/25/08	24m	0:09.4	3:15.8	RowErg	Lwt	none	View workout
10/25/08	12m	0:04.5	3:07.5	RowErg	Lwt	none	View workout
10/24/08	5,000m	18:51.2	1:53.1	RowErg	Lwt	none	View workout
10/24/08	5,000m	21:29.3	2:08.9	RowErg	Lwt	none	View workout
10/23/08	2,000m	9:32.3	2:23.0	RowErg	Lwt	none	View workout
10/22/08	10,000m	38:18.6	1:54.9	RowErg	Lwt	none	View workout
10/21/08	20m	1:00.0	25:00.0	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts