Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/09/08	863m	6:18.1	3:39.0	RowErg	Hwt	none	View workout
12/09/08	250m	1:00.0	2:00.0	RowErg	Hwt	none	View workout
12/08/08	5,000m	18:01.5	1:48.1	RowErg	Hwt	none	View workout
12/08/08	844m	6:11.7	3:40.2	RowErg	Hwt	none	View workout
12/08/08	500m	10:00.0	10:00.0	RowErg	Hwt	none	View workout
12/07/08	200m	0:10.0	0:25.0	RowErg	Hwt	none	View workout
12/07/08	6,000m	26:00.3	2:10.0	RowErg	Hwt	none	View workout
12/06/08	1,000m	10:00.0	5:00.0	RowErg	Hwt	none	View workout
12/06/08	15,621m	1:00:00.0	1:55.2	RowErg	Hwt	none	View workout
12/05/08	10,000m	42:47.3	2:08.3	RowErg	Hwt	none	View workout
12/04/08	7,536m	30:00.0	1:59.4	RowErg	Hwt	none	View workout
12/03/08	6,000m	1:17:59.2	6:29.9	RowErg	Hwt	none	View workout
12/02/08	8,209m	37:56.1	2:18.6	RowErg	Hwt	none	View workout
12/01/08	15,288m	1:00:00.0	1:57.7	RowErg	Hwt	none	View workout
11/30/08	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
11/30/08	6,000m	26:05.3	2:10.4	RowErg	Hwt	none	View workout
11/28/08	4,600m	21:44.0	2:21.7	RowErg	Hwt		View workout
11/28/08	2,406m	13:58.9	2:54.3	RowErg	Hwt	none	View workout
11/28/08	100m	1:30.7	7:33.5	RowErg	Hwt	none	View workout
11/27/08	21,097m	1:23:55.0	1:59.3	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts