Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/08 |
10,000m |
44:56.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/18/08 |
6,000m |
0:10.0 |
0:00.8 |
RowErg |
Hwt |
View workout
|
12/17/08 |
10,000m |
37:21.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/15/08 |
1,000m |
10:00.0 |
5:00.0 |
RowErg |
Hwt |
View workout
|
12/15/08 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/15/08 |
1,803m |
12:00.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
12/15/08 |
500m |
1:00.0 |
1:00.0 |
RowErg |
Hwt |
View workout
|
12/14/08 |
6,000m |
26:10.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/12/08 |
5,000m |
32:03.4 |
3:12.3 |
RowErg |
Hwt |
View workout
|
12/12/08 |
5,000m |
32:03.4 |
3:12.3 |
RowErg |
Hwt |
View workout
|
12/10/08 |
2,500m |
10:18.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/10/08 |
6,000m |
25:18.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/09/08 |
7m |
0:06.9 |
8:12.8 |
RowErg |
Hwt |
View workout
|
12/09/08 |
141m |
1:09.9 |
4:07.8 |
RowErg |
Hwt |
View workout
|
12/09/08 |
53m |
0:28.3 |
4:26.9 |
RowErg |
Hwt |
View workout
|
12/09/08 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/09/08 |
863m |
6:18.1 |
3:39.0 |
RowErg |
Hwt |
View workout
|
12/09/08 |
250m |
1:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/08/08 |
5,000m |
18:01.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/08/08 |
844m |
6:11.7 |
3:40.2 |
RowErg |
Hwt |
View workout
|