Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/04/08	27m	0:10.0	3:05.1	RowErg	Hwt	none	View workout
07/31/08	10,000m	39:59.2	1:59.9	RowErg	Hwt	none	View workout
07/31/08	1,048m	6:38.9	3:10.3	RowErg	Hwt	none	View workout
07/30/08	5,000m	18:19.3	1:49.9	RowErg	Hwt	hc race	View workout
07/30/08	64m	0:26.0	3:23.1	RowErg	Hwt	none	View workout
07/30/08	25m	0:15.6	5:12.0	RowErg	Hwt	none	View workout
07/30/08	1,000m	5:55.4	2:57.7	RowErg	Hwt	none	View workout
07/30/08	7m	0:03.4	4:02.8	RowErg	Hwt	none	View workout
07/30/08	106m	1:08.6	5:23.5	RowErg	Hwt	none	View workout
07/30/08	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
07/29/08	5,000m	34:00.8	3:24.0	RowErg	Hwt	none	View workout
07/28/08	2,000m	7:56.2	1:59.0	RowErg	Hwt	none	View workout
07/28/08	18m	0:09.3	4:18.3	RowErg	Hwt	none	View workout
07/28/08	7,568m	30:00.0	1:58.9	RowErg	Hwt	none	View workout
07/28/08	500m	0:10.0	0:10.0	RowErg	Hwt	none	View workout
07/27/08	10,000m	1:00:00.0	3:00.0	RowErg	Hwt	none	View workout
07/23/08	6,000m	22:35.7	1:52.9	RowErg	Hwt	hc srs race 4	View workout
07/23/08	500m	0:10.0	0:10.0	RowErg	Hwt	none	View workout
07/21/08	500m	0:10.0	0:10.0	RowErg	Hwt	none	View workout
07/21/08	9,000m	35:19.1	1:57.7	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts