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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/28/23 5,000m 20:44.4 2:04.4 View workout
08/26/23 4,000m View workout
08/26/23 1,000m 3:54.2 1:57.1 View workout
08/25/23 10,000m 43:53.3 2:11.6 View workout
08/23/23 7,248m 30:00.0 2:04.1 View workout
08/21/23 5,000m 20:31.7 2:03.1 View workout
08/19/23 10,000m View workout
08/16/23 5,000m 21:06.4 2:06.6 View workout
08/14/23 10,000m View workout
08/11/23 12,500m View workout
08/08/23 10,000m 42:46.9 2:08.3 View workout
08/06/23 2,500m 9:36.0 1:55.2 View workout
08/06/23 10,000m 43:57.5 2:11.8 View workout
08/05/23 4,000m 16:40.0 2:05.0 View workout